In the world of sports, quickness doesn't necessarily mean having the fastest time. It could also mean the acceleration from zero to maximum speed or the deceleration from maximum speed to zero. This is known as agility.
* The Zone * In this state of extreme focus, all unnecessary thoughts disappear and the athlete becomes absorbed in his play. Only those who have practiced and practiced earn the right to stand before the door, and it only opens unpredictably. It is the ultimate domain, open only to the chosen.